April 20, 2024

“The Most Important Thing You Can Do To Cut The Risk of Catching a Cold, The Flu, Even Food Poisoning”

“The Most Important Thing You Can Do To Cut The Risk of Catching a Cold, The Flu, Even Food Poisoning”

Donald Trump doesn’t do it and many are stopping the practice of shaking hands and here is why….people in increasing numbers are not washing their hands. Washing your hands is the single most important thing you can do to cut your risk of getting sick. So if you want to start developing healthy habits, start washing your hands.

One study says that 1 in 5 don’t wash their hands after using the bathroom. My informal observations of restrooms in gyms, restaurants, airports and rest stops suggests the percentage is much higher. Now think about what the people who don’t wash are touching when they leave. Now you are beginning to get the idea.

Steve Pohlit, President
Health Rewards International